Don’t Underestimate A Cold
According to the CDC (the Center for Disease Control0, the average person gets two to three colds a year. While these colds seem more annoying than anything, you shouldn’t treat them like they’re harmless. If you leave colds untreated, your body will produce more and more antibodies. Over a period of time, they will start to become unhealthy for the kidneys. If you feel sick, go see a doctor.
Don’t Wait To Use The Restroom
Did you know that postponing going to the bathroom is one of the biggest causes of kidney disease? The longer the urine stays in the body, the worse it is. It’s a hub for bacteria that shouldn’t be in the body anymore, so the longer it sits, the more bacteria it creates. Eventually, this bacteria can make its way to your kidneys. When that happens, you’ll wish it didn’t.