Tomatoes
These red superheroes are not only a tangy addition to any dish or salad, tomatoes are also bursting in vitamin C, plus vitamin A, minerals, potassium, fiber and lycopene. Studies have shown that these nutrient-rich vegetables can help prevent diseases like cardiovascular disease.
Acai Berries
Acai has become one of the most trendiest additions to any smoothie and acai breakfast bowls are now all the rage, and delicious whatever time of day. In fact, these super berries offer one of the richest source antioxidants, which means they can help prevent diabetes, cancer and heart disease.