One Day At A Time
Aside from wanting to lose weight, Lexi wanted to learn about herself along the way. “I was willing to learn every single day. I focused on the single day ahead of me, not the 300 pounds I knew I had to lose, because that would have overwhelmed me. It made me feel like I didn’t have such a long way to go.”
One Day At A Time
Lexi’s Diet Plan
Not everyone will agree with the diet plan that Lexi created for herself, but it worked wonders for her. Her daily plan is: 30 Minutes Cardio (Elliptical Machine), Breakfast – 3 Pieces of turkey bacon, 2 Large eggs, Snack 1 – Protein shake, Lunch – Salmon patties, asparagus, broccoli cottage cheese, Snack 2 – Banana + Almond butter, 30 Minutes Cardio (Elliptical Machine), Dinner – Turkey Burgers (Buns – Honey Wheat Sandwich Thins, Cheese – Fat Free), Steamed Broccoli/Cauliflower, Mushrooms.
Lexi’s Diet Plan
