A good replacement for a meal is a protein shake, according to Lexi. She swears by them and makes sure that she consumes at least one a day. It doesn’t have to serve as a meal, it could be as a “mini meal” between bigger meals.
Protein Shakes
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Setting High Goals
Although some might advise against it, Lexi believes that setting high goals for yourself is the key to success. She believes that pairing yourself up with someone is the secret to beating the moments when you have zero motivation. Danny is that person for her, and she’s that person for him.
Setting High Goals
