When it comes to looking good and feeling even better we are all aware of how challenging it can be, with the constant diet fads and exercise trends we can hardly keep up. Oh, what we would do to have that celeb snatched body…Well, maybe we can- we have the ins and outs on what the celebs are doing to stay snatched and just how they do it!
Penelope Cruz- Mediterranean Diet
Penelope Cruz- Mediterranean Diet
The Mediterranean diet is more a way of life than a diet. It is inspired by cuisine that is eaten by Mediterranean locals and incorporates tons of vegetables, whole grains, healthy fats, and fish.
Cruz credits the diet for keeping her body toned and trim, she loves that it is not so restrictive and she can enjoy her food rather than feeling obliged to eat stuff she does not actually like.
Janet Jackson- Nutrisystem
Janet Jackson- Nutrisystem
The spokeswoman for the Nutrisystem way swears by the home-delivered packaged food. Janet says that she does it to feel good, yes to slim down but it’s more about feeling good about herself from within. We could not agree more.
Janet lost over 10 pounds in one month but stuck by the fact for her it is not about the scales. The singing sensation says she is no longer into yo-yo dieting and swears down this is the method for her.
