Janet Jackson
Janet Jackson quickly put on about 60 pounds back in 2010. She lost the weight by following the Nutrisystem program. She also works out six days a week by running and working out with a personal trainer.
Janet Jackson
Janet says part of her problem was emotional eating due to stress and depression. She learned to substitute other activities instead of turning to food. She also tries to not starve herself and enjoy everything in moderation.
Nicki Minaj
Nicki Minaj looks better and better these days. She follows a low sugar, and low starch diet. She avoids baked goods, pasta, desserts and bread. She tries to eat mostly vegetables and fruits.
Nicki Minaj
She loves chopped carrots, celery and also regularly drinks green tea as part of her diet. For exercise, she focuses on muscles in her thighs and butts. She loves to dance and work out on the elliptical machine.
