Latest Diet and Fitness Trends in Hollywood

Published on 05/06/2018
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Olivia Munn

Olivia Munn is toned and gorgeous. She grew up doing taekwondo and before preparing for her role in X-Men, she began a new diet that she attributes a 12-pound weight loss too.

Olivia Munn

Olivia Munn

She tries to eat 20-80, where 80% of her diet is fruits and vegetables and 20% is anything she wants. She tries to eat organic plant-based meals as much as possible but also leaves room for enjoyment.

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Jennifer Aniston

Jenn accredits The Zone Diet and over 10 years of yoga for her awesome physique. The Zone Diet mandates your total caloric intake in a certain ratio which balances carbs and protein. The diet recommends eating five times a day. She usually wakes up and has a glass of warm lemon water with her breakfast.

Jennifer Aniston

Jennifer Aniston

She tries to add a little extra protein whenever she can. For lunch and dinner, she has vegetables or salad with protein. She snacks on apples and almond butter when she needs to. Keep it up, Jenn! You look amazing!

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