Beyoncé
Beyoncé also accredits her weight loss to a vegan diet. She eats six vegan meals a day that is prepared by her own private chef. Beyoncé has stated she is much more energetic during rehearsals due to this diet.
Beyonce
She eats lots of fresh produce, nuts, granola, lentils, and soups. She even has her famous husband following the diet. Beyoncé burns a lot of calories when she performs, and usually does circuit and strength training daily.
Nicole Richie
Nicole Richie is as slim as ever. She practices portion control and tries to eat 1,200 calories a day or less. She focuses on omega-3’s, proteins and vitamins. She eats wholesome foods like grilled chicken, brown rice, vegetables and some fruit.
Nicole Richie
She also does juice which she has stated clears both her mind and body. Additionally, she trains regularly and likes to change it up. She dances runs, uses elliptical machines and does weight lifting.
