Jessica Biel
Jessica Biel is known for being muscular and fit. She surprisingly doesn’t follow any particular diet but eats in a manner that she thinks is kind to her digestive system. She avoids gluten, wheat, and dairy.
Jessica Biel
A typical day of eating includes paleo pancakes for breakfast with nut butter, a veggie burger with a salad for lunch, and fish or some other lean meat with vegetables for dinner. She works with famous celebrity trainer, Jason Walsh, who has her combining walking lunges, sprinting, cardio workouts and yoga.
Gwyneth Paltrow
Gwen is not only a famous actress but also co-founder of lifestyle company Goop. Goop’s website endorses a pretty strict diet, cleansing, and fasting to detox. She avoids sugars, and dairy, and aims to eat mostly vegetables.
Gwen Paltrow
For exercise, she does an hour of cardio and an hour of weights six days a week. While this regimen seems strict, the results are clear. Gwen is always glowing and looking stunning.
